The Keto Diet – Common Myths and Misunderstandings
In this post I want to clear up some of the misunderstandings I hear about the ketogenic diet.
The Keto Diet – Common Myths and Misunderstandings Continue reading »
Being The Best Version Of Yourself
5 Tips for Starting and Staying on The Keto Diet
I’m sharing my best tips for starting and staying on the ketogenic diet AND getting the most out of it.
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3 Surprising Benefits of KETO as an ENFP
Of all the changes I’ve made as an ENFP, starting (and staying on) the Keto diet has been one of the most profound. Here’s why.
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Are You Type A or Type B Personality?
Us ENFPs…Wait! This is another personality theory. Whichever MBTI type you are, do you fit more into the Type A or Type B personality type description?
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Balancing Friends and Ambition as an ENFP
Having lots of deep friendships is part of being a well developed ENFP. But what should you do when those friendships start pulling you away from your dreams?
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Do ENFPs Have Big Tempers?
I’m answering a question from Danielle, an ENFP from Costa Rica. Do ENFPs have hot tempers? Are ALL of us ready to blow a fuse at a moments notice?
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ENFP and INFP Time Management
It’s time for time management…such a fun topic for us ENFPs, right? Don’t worry, this one isn’t so bad. If you’re trying to get more done and turn more of your dreams into reality as an ENFP, there’s one thing you can’t forget.
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Why Some ENFPs Are Broke
One of the biggest issues that affect us ENFPs, whether it is in health, relationships, our career or business is money issues.
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Why I Delete Summary Comments
Whether or not you’ll successfully apply new information depends exactly on how you consume it and whether or not you allow this learning process to develop fully.
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