What To Do If You're Feeling Down

What To Do If You’re Feeling Down

“If you’re beating yourself up and are being very negative, you’re ultimately NOT serving yourself in the end.”

Stop Beating Yourself Up

The video above is for you if you’re, let’s just say, sometimes an as*hole to yourself.

This one is for all my Idealist Brothers and Sisters, that is you ENFPs, INFPs, ENFJs, and INFJs.

When you’re having a bad day, not feeling very productive and your mood is not too light, you may end up beating yourself up for it.

This issue may be especially difficult for us idealist types as we can feel like we ourselves are a failure.

But…

Does that really help?

In this video I’m sharing what to do instead and how to handle what seems to be wasted days and take good care of yourself.

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What To Do If You’re Feeling Down